Two significant
changes have taken place in the average U.S. diet in the last 30 years [...]:
the proportion of fat has gone up from31% to 41%, and the proportion of
saturated to unsaturated fats has increased still more sharply. This is because
unsaturated fats (corn, cottonseed and peanut oils and some olive oils) are
usually liquid at room temperature, so they are messier than the solid
saturated fats (lard, suet, butter). As a result, manufacturers of shortening
usually hydrogenate their unsaturated fats – by adding a couple of hydrogen
atoms under heat and pressure. This turns part of the unsaturated fats into
saturated fats, which look better, smell better and keep better.
Time Magazine, 12 de Novembro de 1956
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